Welcome to The Road to Less Stress PREMIUM!!!
this Premium downloadable short course includes
2 individual 30-minute coaching sessions!
These 2 coaching sessions will help you customise the program materials so you can fully integrate the strategies into your life, ensuring permanent and positive changes.
ps: My private clients pay $375+ an hour so this is a steal not to be missed!
Also included in the program are
A comprehensive study guide and course materials including:
Audio: Introduction to Yoga Nidra ( a deep relaxation technique
Audio: 5 minute Guided Breathing Meditation
Audio: 5 minute Release and Let Go Meditation