Tired of feeling stressed and constantly chasing your tail?

 

Wonder when you are ever going to feel relaxed enough to live the

blissed out peaceful life of your dreams?

 

Sick and tired of feeling sick and tired?

If you answered yes to one or all of the above you are in the right place!

 

Chronic stress affects every aspect of our lives – sleep, relationships, health, happiness and in fact stops

us from showing up and being the best we can be. But do you know what else it does?

Ongoing stress impacts on digestive health, quality of breathing, lack of focus, dependence on stimulants like coffee or relaxants like alcohol and medication to wind down. These are just some of the myriad of physical complaints caused by chronic stress. Left unattended, these short term complaints cause long term damage such as:

Nutrient deficiencies

Increased chances of cardiovascular disease

Weakened immunity

Digestive issues

Weight gain

Decreased healing ability

Premature aging

Chronic stress is not something you can fix with a magic pill and put behind you. And let’s face it, chronic stress doesn’t happen overnight. It takes a long time for it to become chronic. And the best way to conquer it is to create short and long term plans. I created this program to teach you how to manage and detox from stress and will walk you through how to fill your toolbox with coping strategies and techniques that you can use for the rest of your life – regardless of what stressful events take place around you.

I Quit Stress Now!

Download now
$AUD47
  • A comprehensive study guide
  • Audio: Introduction to Yoga Nidra ( a deep relaxation technique)
  • Audio: 5 minute Guided Breathing Meditation
  • Audio: 5 minute Release and Let Go Meditation
  • A comprehensive set of handouts so that you will be armed with the tools and information you need to take action right away
  • All of this for only $47

Give me this now!

I Quit Stress Now! Premium

Enquire now
$AUD347
  • A comprehensive guide
  •  
  • Audio: Introduction to Yoga Nidra ( a deep relaxation technique)
  • Audio: 30 minute Yoga Nidra
  • Audio: 5 minute Guided Breathing Meditation
  • Audio: 5 minute Release and Let Go Meditation
  • Audio: 10 minute Deep Relaxation
  • A comprehensive set of handouts so that you will be armed with the tools and information you need to take action right away
  • Plus 2 private 30 minute coaching sessions to help you customize the program materials so that they can be fully integrated into your life to ensure permanent and positive changes. ps my private clients pay $250+ an hour so this is a steal not to be missed!
  • All of this for only $347
I want this now!

What are you waiting for? Download I Quit Stress Now!

What are you waiting for? You’ve read this how many times? The only thing that is stopping you from getting the program and working it, is you! Hit Buy Now and get cracking!

Give it to me now!

Here are the highlights of what is covered in this home study program:

The story behind stress

Introduction

My story with stress

Intentions and Goals

Cultivate Awareness

Understanding Stress

Indicators of Chronic Stress

Health Implications of Stress

Managing and Detoxing from Stress

Part Two:

Strategies to detox from stress

Nutrition

Physical

Emotional

Get support and take action!

Testimonials

Other programs

Why wait? Sign up here to download I Quit Stress Now!

If we didn’t answer all of your questions, feel free to drop us a line anytime.
I want this!





I Quit Stress Now!